Access Calm & Connection in Motherhood with Kate Kripke, LCSW, PHM-C
Mother/Child Mental Health Expert | 25 years | 6,000+ Moms transformed
Heal from Postpartum Anxiety and Create Calm, Confidence, and Connection in Motherhood
Discover the proven system that helps new moms 
calm their racing thoughts, soothe their nervous systems, 
and build a deep, secure bond with their baby
so you can feel confident, connected, and at peace in motherhood.

In this masterclass, I'll share:

  • The real root cause of postpartum anxiety—and why it’s not just about hormones, sleep, or stress (so you can finally stop blaming yourself).
  • ​How your “achievement brain” keeps anxiety stuck—and the simple shift that reactivates your calm, connected “mother brain.”.
  • ​​The neuroscience of safety and calm—how to rewire your nervous system so you can think clearly, rest deeply, and feel grounded again.
  • ​Why your baby’s emotional regulation depends on yours—and how to use the power of borrowed calm to soothe both of you.
  • ​The 3-step Calm Connection System™—a proven framework to move from anxiety, guilt, and overwhelm to calm, confidence, and connection in 12 weeks or less.
  • Real success stories from mothers like you—who now feel peaceful, present, and confident, even in the chaos of early motherhood.
  • ​And more!

About Kate Kripke

Kate Kripke is a licensed maternal mental health expert with over 20 years of experience helping  mothers heal from postpartum and on-going anxiety in motherhood and rediscover calm, confidence, and joy. As the founder of the Calm Connection System™ and a mom of two daughters, Kate has guided more than 6,000 women through the process of rewiring their minds and nervous systems—transforming fear and overwhelm into steady presence, deep self-trust, and secure attachment with their babies.

Kate’s work has been featured in The New York Times, USA Today, Huffington Post, and CNN Health. She is a recognized authority in maternal emotional well-being, nervous system resilience, and secure parent-child attachment. Her science-backed method empowers mothers to build the kind of relationship their children need to thrive—without medication, years of therapy, or the pressure to be perfect.



What our mamas are saying:
Tara • Chicago
“I used to feel like I was failing my family every day—losing patience, snapping, and then drowning in guilt. After working with Kate, everything changed. I'm calm, in control, and feel closer than ever with my son. Working with Kate has literally been life-changing!”
Christine • California
“Before Kate, I was struggling with postpartum depression & anxiety. I was completely burnt out, exhausted & overwhelmed—always putting myself last. I didn’t realize how much that was affecting my entire family. Today, I wake up feeling calm, grounded and confident. I have the tools to handle stress, set boundaries, and finally enjoy being a mom.”
Kate • NY
“I thought the constant hum of anxiety, the chaos and the battles at home were just part of motherhood—I was wrong. Kate gave me a new way to parent with balance, connection, and ease. My home feels lighter, and I finally feel like the mom my son needs. My husband told me I'm a changed person… best compliment ever!"
Get access to the masterclass
🔑✨
Click below to join this free training and discover the proven, science-backed system that helps you calm postpartum anxiety, regulate your nervous system, 
and build a deep, secure bond with your baby.
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