Reclaim ease, stability & joy in motherhood with Kate Kripke
Mother/Child Mental Health Expert | 25 years | 6,000+ Moms transformed
Break free from overwhelm, reactivity, guilt & burnout in motherhood
Discover a simple 3-step system that helps Type-A moms of kids zero to five unlock ease, stability & joy in motherhood without medication, years of expensive therapy or time-wasting trial & error.

(Even if you've tried EVERYTHING else.)

In this masterclass, I'll share:

  • The surprising reason traditional parenting advice is keeping you stuck in survival mode—and what actually works instead. (Hint: It’s nothing you’ve been told!)
  • ​The hidden emotional pattern that’s making mom guilt, overwhelm, and reactivity impossible to escape—and the simple shift that breaks the cycle for good.
  • ​The counterintuitive tactic that instantly transforms power struggles at home into harmony, connection & calm.
  • ​The real reason self-care isn’t the answer to your burnout—and what you actually need instead to feel like yourself again.
  • ​The ONE thing emotionally resilient moms do differently—and how you can start doing it today (even if nothing else has worked before).
  • The secret to stopping mom-rage in its tracks (so you can stop feeling like you’re failing every time you lose your patience).
  • ​And more!

About Kate Kripke, PMH-C

Kate Kripke is a licensed maternal mental health expert with over 20 years of experience helping new moms break free from burnout, reactivity, and guilt. As founder of the Calm Connection System—and mom of two daughters—she has guided over 6,000 women to feel more calm, connected, and confident in motherhood.

Kate’s work has been featured in the New York Times, USA Today, Huffington Post & CNN Health. She is a known and trusted expert in maternal well-being, emotional resilience, and secure parent-child attachment. Her science-backed approach helps moms create lasting, transformative change—without medication (and it's unwanted side-effects,) years of expensive therapy or time-wasting trial & error.
What our mamas are saying:
Tara • Chicago
“I used to feel like I was failing my family every day—losing patience, snapping, and then drowning in guilt. After working with Kate, everything changed. I'm calm, in control, and feel closer than ever with my son. Working with Kate has literally been life-changing!”
Christine • California
“Before Kate, I was completely burnt out, exhausted & overwhelmed—always putting myself last. I didn’t realize how much that was affecting my entire family. Today, I wake up feeling calm, grounded and confident. I have the tools to handle stress, set boundaries, and finally enjoy being a mom.”
Kate • NYC
“I thought chaos and constant battles at home were just part of motherhood—I was wrong. Kate gave me a new way to parent with balance, connection, and ease. My home feels lighter, and I finally feel like the mom my daughters need. My husband told me I'm a changed person… best compliment ever!"
Get access to the masterclass
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Click below to access this essential FREE training and discover my 3-step system for unlocking ease, stability & joy in motherhood.
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