Kate Kripke is a licensed maternal mental health expert with over 20 years of experience helping new moms break free from burnout, reactivity, and guilt. As founder of the Calm Connection System—and mom of two daughters—she has guided over 6,000 women to feel more calm, connected, and confident in motherhood.
Kate’s work has been featured in the New York Times, USA Today, Huffington Post & CNN Health. She is a known and trusted expert in maternal well-being, emotional resilience, and secure parent-child attachment. Her science-backed approach helps moms create lasting, transformative change—without medication (and it's unwanted side-effects,) years of expensive therapy or time-wasting trial & error.